Okichitaw is a martial art developed by Canadian martial artist, George J. Lépine, (1962, Manitoba, Canada) based on the fighting techniques of the Assiniboine and Plains Cree Indian Nations, which have been maintained within his family for generations.
Did you know that the average child laughs between 300 and 400 times per day? By the time we reach adulthood we are reduced to laughing, on average, only 12 times a day! Laughter has been proven to reduce stress, pain, and depression while improving creativity, physical vitality and a sense of well being.
